Monthly Archives: April 2015

100% Self Love

I’ve got some exciting news to share with you! I am preparing to release my first eBook via Amazon.com. It’s called 100% Self Love: the roadmap to the love and life you desire. It shares vital information and includes a series of activities to help readers learn to love and trust themselves – before others. And you can...
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“Nice guys” finish first, study finds

We’ve all heard the saying “nice guys finish last” in relationships – but a recent study has concluded that’s not the case – finding young men and women are more likely to be satisfied in their romantic relationship if they perceive their partner to be modest and respectful. The study of 459 college students...
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Help! I’m dating someone I’m not into

Dear Sarah, I’m in a relationship with someone I’m not really into – but I don’t want to leave because I’m 35, we’ve been together for five years now and it’s the time when I should be settling down – not starting again. Plus, I feel sorry for my girlfriend, she’s very quiet and I don’t...
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Thank you for being my “friend” – the people we love on Facebook

While we acknowledge toxic people on our Facebook to help us decide how we can create the best space for us, it’s important to also acknowledge the people we love and adore. Social Media isn’t all bad – it just depends what space you want to create. The entrepreneur My Facebook is full of these amazing people...
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The underworld of toxic shame and how to release it

Like moss, shames grows in the dark. Vanquish it by bringing it into the light, Ross Rosenberg
Have you ever been in a relationship where you were forced to feel overwhelming guilt just for being you? Your partner made you feel as though you were flawed in such a way there was nothing you could ever...
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Value: Awareness

Relationship Free values awareness. We recognise and attribute this value as the primary catalyst for change and the key to growth. Dr Phil says “We can’t change what we don’t acknowledge” and this is at the forefront of all Relationship Free products and services. It is only once we see something exactly for what it is...
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Value: Courage

Courage is a very important value at Relationship Free. Courage offers the right amount of energy to push through change by inspiring resilience, persistence and confidence – no matter how difficult it is. “All progress takes place outside the comfort zone,” according to Michael John Bobak. That’s where Relationship Free stands out – we dare to be different,...
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