Category Archives: Fresh Start

What to do when it’s all about them

Have you ever dated someone and they seem to be all about themselves? What they want to do? When they want to see you? There’s no compromise? These irritating little quirks often appear towards the end of the first month or near the beginning of the second month of dating. Sometimes it can be difficult to tell...
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Keeping your love alive at a distance

No couple is together ALL the time. Distance relationships may or may not be your thing. Reuniting can be awkward. It can be really hard – particularly when people are falling in love around you and you see them hanging out all the time. DISTANCE DOESN’T MEAN IT’S OVER! If the love is truly there, don’t give...
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Asking the alternative question to confront the real fear

I haven’t posted for a little while because I’m currently getting set to go to America for two months! My motivations for my trip are mixed – I want to network at various events and in each city I visit as much as I can and get my business name (Relationship Free) out there; and...
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How long should the polite phase last?

Some of my girlfriends hold back from being completely honest with their partner for six months, until they truly know them, others reveal everything upfront and are more comfortable with being vulnerable. Me? I think it’s up to the individuals in the relationship and dependent on how you feel in the relationship. How long is...
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The new couples game

I went out to dinner at my favourite restaurant – Emilia’s in North Curl Curl – with the man I have recently started seeing. We’d been there a week earlier and the conversation and vibe was completely different – tonight, it was completely comfortable. I’ve always been comfortable with him, but there’s always that polite...
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What dating beliefs are you holding onto?

I caught up with one of my newest and most amazing girl friends for coffee today, Nat, and I was telling her about another friend who had a terrible dating experience with a girl he met from an online dating site. I live in a world where it’s not too difficult to date: You meet a...
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Fear of FIL

Have you got the fear of FIL (Falling In Love)? Fallen only to get hurt one too many times? Perhaps getting hurt is all you’ve ever known so as soon as the other person shows signs of insecurity – no matter how well it’s going – you push back with significant force to protect yourself....
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Speaking of self love…

How awesome is Laverne Cox right now? We all love a celebrity who uses their status for good, but when Laverne turned up on the red carpet for the 2015 Billboard Music Awards and said “You've got to look in the mirror when you leave the house and go, 'Damn, I look good,'” – we cheered! Not...
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Do you over-share on Social Media?

My friends know when I’m sick They know when I’m seeing someone They know when I have achieved something They know when I’ve broken off with someone In fact, they probably know the moment I reach for the bucket of ice cream… Yep – I over-share on social media. An article was released this week speaks about why people over-share on...
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Have you encountered a Tinder tease?

Up to 42% of people on popular dating application, Tinder, aren’t single according to new research released by GlobalWebIndex which found 30% were married and 12% were in a committed relationship. To break it down a little more this means about 1 in 4 people using the Tinder app are spoken for. I’m not sure if people...
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The closure question: why?

I was talking to a beautiful client this morning who was very distressed about her relationship with a man who had been abusing her for years. “Why would he want to hurt me so badly?” she sobbed. That moment stuck with me and I wanted to share why. Recently I was dating a respectable man. A...
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How average is your dating history?

According to an eHarmony survey, the average woman will kiss 15 men, be heartbroken twice (which means she’s fallen in love twice), stood up once and have four disaster dates before they find the man of their dreams – or “the one”. On a brighter note, during that dating history she will also generally enjoy two...
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May is National Masturbation Month – say what?

National Masturbation Month has officially made it into the calendar year and if you haven’t started, now’s the time because we’re well into May now! The idea of this month is to celebrate and raise awareness of things such as female masturbation which some people allege carries stigma. However, some may argue having an entire...
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100% Self Love

I’ve got some exciting news to share with you! I am preparing to release my first eBook via Amazon.com. It’s called 100% Self Love: the roadmap to the love and life you desire. It shares vital information and includes a series of activities to help readers learn to love and trust themselves – before others. And you can...
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“Nice guys” finish first, study finds

We’ve all heard the saying “nice guys finish last” in relationships – but a recent study has concluded that’s not the case – finding young men and women are more likely to be satisfied in their romantic relationship if they perceive their partner to be modest and respectful. The study of 459 college students...
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Value: Awareness

Relationship Free values awareness. We recognise and attribute this value as the primary catalyst for change and the key to growth. Dr Phil says “We can’t change what we don’t acknowledge” and this is at the forefront of all Relationship Free products and services. It is only once we see something exactly for what it is...
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Value: Courage

Courage is a very important value at Relationship Free. Courage offers the right amount of energy to push through change by inspiring resilience, persistence and confidence – no matter how difficult it is. “All progress takes place outside the comfort zone,” according to Michael John Bobak. That’s where Relationship Free stands out – we dare to be different,...
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Value: Integrity

‘I’ is for Integrity according to Relationship Free. Tina Fey says “Do what you want and don’t care if anyone cares” and that is a philosophy Relationship Free respects. A lot of the time people appear to take on external validation instead of looking within to seek peace and happiness. When we act with integrity, we are...
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Value: Purpose

Another of Relationship Free’s core values starting with ‘P’ is Purpose. Purpose is essential to the team at Relationship Free because without it – we all think we’d stay in bed with a bucket of ice cream … every single day! We live and breathe by Vince Lombardi’s quote: “The greatest accomplishment is not in never falling,...
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