Category Archive for "The Safe Haven"

I have the love and life I desire, what’s stopping you?

It’s true! I can finally say I have the love and life I desire ... and have desired up until now! In recent weeks, I have been inundated by emails and comments from people reaching out telling me how I have impacted their lives with the information I have experienced, then researched and shared. I’m so grateful...

Have you ever dated someone and they seem to be all about themselves? What they want to do? When they want to see you? There’s no compromise? These irritating little quirks often appear towards the end of the first month or near the beginning of the second month of dating. Sometimes it can be difficult to tell...

Asking the alternative question to confront the real fear

I haven’t posted for a little while because I’m currently getting set to go to America for two months! My motivations for my trip are mixed – I want to network at various events and in each city I visit as much as I can and get my business name (Relationship Free) out there; and...

What dating beliefs are you holding onto?

I caught up with one of my newest and most amazing girl friends for coffee today, Nat, and I was telling her about another friend who had a terrible dating experience with a girl he met from an online dating site. I live in a world where it’s not too difficult to date: You meet a...

When one person wants space in a relationship and the other one doesn’t it can create enormous tension in the relationship and raise the question for both people: should I stay or should I go? Should I put space between us or should I communicate more? When the desire to love and be loved is biologically...

How awesome is Laverne Cox right now? We all love a celebrity who uses their status for good, but when Laverne turned up on the red carpet for the 2015 Billboard Music Awards and said “You've got to look in the mirror when you leave the house and go, 'Damn, I look good,'” – we cheered! Not...

My friends know when I’m sick They know when I’m seeing someone They know when I have achieved something They know when I’ve broken off with someone In fact, they probably know the moment I reach for the bucket of ice cream… Yep – I over-share on social media. An article was released this week speaks about why people over-share on...

Up to 42% of people on popular dating application, Tinder, aren’t single according to new research released by GlobalWebIndex which found 30% were married and 12% were in a committed relationship. To break it down a little more this means about 1 in 4 people using the Tinder app are spoken for. I’m not sure if people...

I was talking to a beautiful client this morning who was very distressed about her relationship with a man who had been abusing her for years. “Why would he want to hurt me so badly?” she sobbed. That moment stuck with me and I wanted to share why. Recently I was dating a respectable man. A...

According to an eHarmony survey, the average woman will kiss 15 men, be heartbroken twice (which means she’s fallen in love twice), stood up once and have four disaster dates before they find the man of their dreams – or “the one”. On a brighter note, during that dating history she will also generally enjoy two...

Narcissist or love avoidant – what’s the difference?

The following is a depiction of a love addict’s view of a love avoidant. All characters in this work are fictitious. And resemblance to real persons, living or dead is purely coincidental. So there I am, sitting on the floor of my apartment in floods of tears. My heart so broken that my throat hurts. I’m crying so...

I’ve got some exciting news to share with you! I am preparing to release my first eBook via Amazon.com. It’s called 100% Self Love: the roadmap to the love and life you desire. It shares vital information and includes a series of activities to help readers learn to love and trust themselves – before others. And you can...

We’ve all heard the saying “nice guys finish last” in relationships – but a recent study has concluded that’s not the case – finding young men and women are more likely to be satisfied in their romantic relationship if they perceive their partner to be modest and respectful. The study of 459 college students...

Relationship Free values awareness. We recognise and attribute this value as the primary catalyst for change and the key to growth. Dr Phil says “We can’t change what we don’t acknowledge” and this is at the forefront of all Relationship Free products and services. It is only once we see something exactly for what it is...

Courage is a very important value at Relationship Free. Courage offers the right amount of energy to push through change by inspiring resilience, persistence and confidence – no matter how difficult it is. “All progress takes place outside the comfort zone,” according to Michael John Bobak. That’s where Relationship Free stands out – we dare to be different,...

‘I’ is for Integrity according to Relationship Free. Tina Fey says “Do what you want and don’t care if anyone cares” and that is a philosophy Relationship Free respects. A lot of the time people appear to take on external validation instead of looking within to seek peace and happiness. When we act with integrity, we are...

Another of Relationship Free’s core values starting with ‘P’ is Purpose. Purpose is essential to the team at Relationship Free because without it – we all think we’d stay in bed with a bucket of ice cream … every single day! We live and breathe by Vince Lombardi’s quote: “The greatest accomplishment is not in never falling,...

One of Relationship Free’s core values is Passion. Passion represents the positive energy the staff at Relationship Free cherish, the positive energy we share with our clients and other stakeholders we come in contact with, and also the positive energy we enhance in others through the work that we do. Oprah Winfrey says: “Passion is energy. Feel...

Many people come to me about their toxic or abusive relationship to see if I can help them leave or fix it. What a lot of them don’t ask is if it’s really their partner or if it’s them who is toxic. Often we are so busy blaming things and judging other people that we forget...

How to use your internal critic to enhance confidence

Be careful how you are talking about yourself because you are listening. Lisa M. Hayes

Have you noticed how your internal critic can chime in at really bad times? For example, someone gives you negative feedback and then you hear “I’m not good enough” or “You’re stupid – if you can’t do it right, maybe you...

Category Archives: The Safe Haven

I have the love and life I desire, what’s stopping you?

Asking the alternative question to confront the real fear

What dating beliefs are you holding onto?

Should you stay or should you go?

Have you encountered a Tinder tease?

The closure question: why?

How average is your dating history?

Narcissist or love avoidant – what’s the difference?

100% Self Love

“Nice guys” finish first, study finds

Value: Awareness

Value: Courage

Value: Integrity

Value: Purpose

Value: Passion

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I have the love and life I desire, what’s stopping you?

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