Category Archives: Uncategorized

Q&A Detox Tuesday

Q&A Detox Tuesday
Dear Sarah, My boyfriend and I met online about 9 months ago. In the beginning he would add girls on Facebook from countries he was traveling to. I spoke to him about it at the time and it stopped. Recently he started doing it again. He doesn't even know these girls!! How do I get him to stop? Anna, South...
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Our Money Back Guarantee

Our Money Back Guarantee
All Relationship Free products and services come with a money back guarantee!   At Relationship Free we believe in the value of our products and services enough to back it! Due to this our prices are all inclusive of the product, service or program with no sneaky hidden costs. We are 100% accountable and committed to providing our...
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Q&A Detox Tuesday

Q&A Detox Tuesday

Sarah – please help,
My partner who started so loving is now doing things that are hurting me – intentionally! Recently we went to a place where I had bad memories and I felt extremely anxious. I told her how I felt and that I wanted the bathroom (I literally had the runs). When...

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Q&A Detox Tuesday

Q&A Detox Tuesday
Sarah, My partner and I are in the process of breaking up. Even though I know he's not the one for me (I think I always knew that), I have never felt so sad in my entire life. It's not that we've been together very long either. We don't have kids and we're not married -...
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Book your 30-minute FREE chat

Book your 30-minute FREE chat
Everyday I login to an overwhelming number of lengthy emails from people telling me what's going on from them with the final sentence: Can you help me? Of course I can but this answer isn't satisfying. These people are really contacting me to find out HOW I can help and if we will get...
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Q&A Detox Tuesday

Q&A Detox Tuesday
Hi Sarah, Today was the day I finally realized I was in a relationship with a narcissist and now all the pieces are coming together. Sunday I told him to stay out of my life and leave me alone over and over all day. He kept saying, “if that’s what you really want” and my response...
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Happy New Year – it’s 2016!

Happy New Year – it’s 2016!
Happy New Year and welcome to Relationship Free for 2016! I'm excited to have you all here and I've noticed many new followers have joined me since the holiday break - welcome to all of you. First, let me let you into my world over the last couple of months or so. I went and saw Oprah in...
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Q&A Detox Tuesday

Q&A Detox Tuesday
Dear Sarah, Please help. I recently met this guy on an internet dating site – and when we were just talking I didn’t think much of him but I started to like him very quickly after we met. The other night I went to his place for a movie night with my girlfriend, while he went out....
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The words people in Toxic Relationships WISH they could say…

The words people in Toxic Relationships WISH they could say…
"And then I was free"...   These are the words people in toxic relationships WISH they could say every time they walk out the door after another soul crushing interaction with the person they are currently seeing. People in toxic relationships often want to leave the relationship but "can't" and they don't know why. Meanwhile their friends watch...
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Self Love September – Day 30

Self Love September – Day 30
Welcome to Self Love September - Day 30 Today we talk about how to make ourselves feel special - it's something we need to learn to depend on. I recommend finding your love language (according to Gary Chapman, there's five - and you can Google it to find the best one for you) and feed that...
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Self Love September – Day 29

Self Love September – Day 29
Welcome to Self Love September - Day 29 Today we talk about honoring our purpose by learning to honor ourselves. The biggest part of knowing your purpose is to know exactly who you are and today we celebrate that - and we celebrate ourselves! Our daily affirmation is: I am beautiful. And today’s challenge is: Embrace the one...
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Self Love September – Day 28

Self Love September – Day 28
Welcome to Self Love September - Day 28 Today we talk about becoming our inner peace and setting boundaries to maintain it. Our daily affirmation is: I am at peace and my inner peace is sacred to me – I will protect it. And today’s challenge is: Know your boundaries and the consequences you’ll follow through with if...
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Self Love September – Day 27

Self Love September – Day 27
Welcome to Self Love September - Day 27 Today we talk about becoming more self reliant. I talk candidly about how I've dropped some positive habits recently, without being conscious of it and they're habits I will return to now that I am aware of it. Our daily affirmation is: I have everything I need now to...
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Self Love September – Day 26

Self Love September – Day 26
Welcome to Self Love September - Day 26 Today we talk about developing our self trust by learning the appropriate times to stand in for ourselves. Today is all about depending on ourselves. Our daily affirmation is: I am successful, confident and secure. And today’s challenge is: Be your own hero today! Stop asking for help and depending...
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Self Love September – Day 25

Self Love September – Day 25
Welcome to Self Love September - Day 25 Today we talk about self trust as a vital component of self love, because (you may have noticed this in your own experiences) if you don't trust someone it is impossible to allow yourself to love them. I also talk about my upcoming eBook which will be released...
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Self Love September – Day 24

Self Love September – Day 24
Welcome to Self Love September - Day 24 Today we talk about self compassion as a critical component of self love. By treating yourself with compassion you are more open to forgiveness, better able to release the past and more likely to move on to a better and more supportive future – because you're backing yourself! Our...
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Self Love September – Day 23

Self Love September – Day 23
Welcome to Self Love September - Day 23 Today we continue to embrace our independence through strength and resilience which helps us gain courage to live in the present moment - particularly when things are tough. Our daily affirmation is: I am strong and resilient. And today’s challenge is: It’s important to put internal validation before external validation....
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Self Love September – Day 22

Self Love September – Day 22
Welcome to Self Love September - Day 22 Today we continue to embrace our independence by living in the present moment. A new great way to do this can be colouring in and a new trend at the moment is adult colouring in books - you can find this in your local book store or on...
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Self Love September – Day 21

Self Love September – Day 21
Welcome to Self Love September - Day 21 Today we look at embracing our independence and one of the easiest ways to do this is to live in the present moment. The things we talk about in today's video are only things that we can do on our own without help. Check it out! Our daily affirmation...
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Self Love September – Day 20

Self Love September – Day 20
Welcome to Self Love September - Day 20 Today we look at what taking care of yourself from the inside out with your diet. Our daily affirmation is: I am valuable and worthy and I appreciate myself. And today’s challenge is: Look after yourself from the inside out today – drink eight glasses of water, and enjoy eating...
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